Heya, it’s good to have ya. My name is Mark from Iceland, and I’m an Olympic Performance Coach. That means I physically train elite-level athletes to become better at their sport. This is Logi Geirsson
He won the Olympic Silver Medal for Team Handball in Beijing, 2008. I also work with football. This is my main team, K.R.
In 2011 we won both the cup AND the national championship! I’ll be totally honest with you: One day I thought “How do I turn my knowledge, experience and results into an online business?”
So I created a Fat Loss and Fitness Conditioning System that everybody can use, not just Olympic athletes. I called it the TS Method, for Temporal Synergistic Method, because it has a lot to do with timing of training, eating, rest, etc.
It’s structured in 6 levels, taking you through the whole process of becoming fit and lean one step at a time, until you arrive at the perfect shape. (more details are below)
It took me 2 years to make and I’m really proud of it; I think this really is probably the most complete and effective fat loss and fitness system on the market: based on expert knowledge and experience.
It will give you everything you need to become fit and lean and healthy.
When you’re in a great shape, and good looking, you tend to also feel good: energy levels are sky-high, the guys are jealous and the girls are checking you out. And isn’t that what we all want? Honestly?
If you want to buy my method you can just click here now –with a 60 days money back guarantee by the way.
If you want to check it out better first, I have all the detailed information on exactly what you’re getting below. Thanks for reading!
A message from Mark Kislich Is, Olympic Performance Coach, Reykjavik, Iceland
Re: Your solution for fat loss and fitness
Why is fat loss such a big problem for so many people? If you have a weight problem –just like I did– I want you to take a good, close look at this picture of mine …
Yes that’s me, today. And I’m proud of it: after years and years of trial and error, I finally figured out to natural, healthy and yes: easy weight loss. Let me show you how.
My name is Mark, I live in Iceland, and I’m a professional Olympic Athletic Performance Coach: helping elite athletes reach the peak of their possible potential is my job and I’m pretty darn good at it.
As we speak, I’m at around 5-6% body fat, my energy-levels are through the roof.
I got that “Calvin Klein-Look”, I feel fantastic, Life is great!
You probably haven’t heard of me before now, but if you were living in Iceland, you would definitely know me as the leading expert in Athletic Performance Enhancement as well as Health and Leanness.
Here are some of the athletes I’m working with:
So that picture up there at the top, that is me today … but it sure wasn’t always like this …
Check this out: not too many moons ago,
I had “Moobs” (man-boobs) and it was disgusting. The pants from back then now look like a tent to me. It was hard to tie my shoes and I got out of breath walking.
Girls would look at my chest/breast and probably compare sizes! One day an old friend of mine from England was over on visit: we were in the Blue Lagoon, a Thermal Spring Spa, and I was mocking him for not being as strong as me. He came back with: „Well, at least I don’t have Tit..“. and he just caught himself, shutting up. Hmmmm…
The whole problem started because the fitness industry was basically telling me that to get big (I was lifting weights) I had to bulk up, with examples of “natural“ bodybuilders eating between 4000 and 6000 calories per day! Ha! “Natural”, my BUTT!!!
But I didn’t know then … So I started stuffing myself (it was even difficult eating that much sometimes: dried prunes, chocolate cake, anything to get in those calories!) and gain weight I did… Fat Weight! Sure I got strong too, but I looked more like a Buddha than a fit athlete …
I initially had been lean, with a six pack and all … but that soon became history … Until I arrived at this huge weight, 120 kg or 265 pounds. I felt miserable and was in no shape at all. Look: I knew THAT’S not what I was training for! I wanted to look good and be in great condition, not a strong and yet super-fat slob! With breasts, for Pete’s sake!
And so my journey began …
I studied –and practiced– all kinds of diets, did all the fat burning training on the planet. And I got to about 12% on a pretty permanent basis, but never really below that, not without wasting muscle mass!
I even asked other performance coaches and people with degrees in nutrition and body composition I talked to all kinds of people, including my peers (other Performance Coaches), folks with impressive degrees and certificates for nutrition and weight-control, and it turned out… they didn’t know either! (they were fat, too!)
Then, after a lot of studying, experimenting and practising, slowly by slowly, the pieces started coming together. I realized: it’s the right stuff, in the right amounts … AND AT THE RIGHT TIMES, that does the trick! So not only
My name is Mark, and today I’m fitter, leaner and more energetic than ever before.
If you time things right, you get the “Synergistic Effect”, where the whole truly is bigger than the sum of it’s parts. That’s why I have a special name for my system, I call it the “Temporal Synergistic Method.”
Temporal for the Timing, and Synergy for the Holistic Effect. I myself dropped over 90 pounds of blubber whilst maintaining a lean, muscular and healthy body, and I figured this out over years of experimenting and training athletes up to the Olympic performance level … naturally!
Unfortunately I have none of these impressive “before and after” pictures (many of them are bogus, anyways). But if you look closely at this photo here, you can see the –now empty!– skinfold right at the bottom of my six pack. That’s where I had kilos and kilos, pounds and pounds of lard sitting right there! And on my butt, my chest, etc! Man am I glad to be rid of this, and no joke!
A lot of people are overweight simply because they don’t know what to do, where to start and how.
There’s a lot of people out there whose weight problems are a real threat to their health, who are feeling bad about themselves and who will not live nearly as long as they could and should … the thing is, it’s more about doing it right than anything else.
What if you trained and dieted hard … and didn’t get any lasting results?
: say a new mother brings up the resolve and the New Year’s Resolution to drop the excess pounds. She buys a gym card, maybe even affords a personal trainer.
But, alas, she’s doing everything wrong you could do wrong, working hard for weeks and weeks without seeing any real progress. The only thing she gets is to feel like you-know-what. After some 2-3 months of that she gives up. Why is that? Wrong Info!
Her friends notice and compliment her (or even better: are jealous!)
And she feels great, with more energy than ever … Sounds good? Sounds too good? Well not really. Because that’s how it is if you do everything right. Sure, you still have to put in the work, let’s make no mistake about that. But would you agree that this housewife and new mother is a lot more likely to actually continue and pull it through?
I think so.
There’s a right and a wrong way to lose weight. Most use the wrong way, and THAT’s why they don’t succeed! Simply because they do not have access to the correct information. The solution comes out of the world of elite sports, and that’s not surprising!
It’s not surprising at all that the answer, the solution, should come out of the world of elite sports: after all a lot of money, time, effort, practice, and scientific study goes into allowing athletes to reach the absolute peak of human potential. What if you had
And all at the right times! I know it sounds complicated, but it’s not! All this together makes for a body that will be so healthy, and so at burning fat that people just might accuse you of somehow cheating.
I put two years+ into the development of the TS Method, to make it as complete as possible. I really don’t mean to brag, but I’m pretty proud of this system. The magazines didn’t have any answers. All those „Diet Experts“ didn’t have any answers. All my education, all my colleagues, all the books had no solution to offer. I didn’t get any help from overweight nutritionists, or those that were using drugs to achieve their looks.
No, I researched and experimented and finally I learned how to do it, for real and properly. So now I’ve combined everything I have learned and successfully used on myself and my athletes and clients into one,
Even though I walk you through everything in a step-by step fashion, you will have learned the ropes in no time at all. Once you understand the underlying principles, you can then modify things and design your own, personalized plan that perfectly fits you and your schedule.
That is when you have mastered fitness. This isn’t about just following some detailed manual workout plan. It’s about understanding the body’s systems, and how it all fits together. How things actually work. Because then you’re once and for all independent of lame or –outright false– advice from the fitness industry.
You can apply the workouts and principles of my method anywhere, anytime. In the gym, or in your own home.
Wherever you are, in a hotel room in Spain, at the office, in the gym or at home, there’s workouts that fit anywhere. The nutritional principles can be applied anytime. You can train when and where you want.
You can always make good nutritional choices and no outside factors will ever sabotage your fitness efforts again. And to be sure you get in impressive shape by the time summer comes…or the next shirt-off occasion…
Out-Of-The-Box, custom fit recipes designed to make fat loss easy and delish!
Complete, unusual recipes fine tuned for each phase of the program, some Tasters:
I’ve also included Videos for all Exercises, plus Audios of all Manuals
This Program is Complete Whatever it is you need: diet, training, supplements, sleep, you will find it here. Whatever questions you’ve always had, things you were not sure about, here are your answers.
Any fitness questions should be answered here. Should you not find the answer to any for your fitness or weight loss questions, I’ll be very surprised.
But in that case I’d appreciate it if you let me know right away: so I can answer your question, and make the TS Method even better.
I decided to price this Comprehensive Fat Loss and Fitness System for Less than I’d charge for 1 Single Hour of my Time, Coaching an Elite Athlete.
I did this on purpose because I want to be sure everybody can afford the TS Method and get to enjoy the benefits of perfect fitness and health (and great looks).
That’s just over half of what I charge for one hour, and it would take me about at least 9 hours of intensive coaching to teach you all of this info, and I’m pretty practiced at coaching! And then we’d have to re-enforce the whole thing at least 2-3 more times, so all in all it’s pretty fair I guess.
What you gain here will settle you for “Fitness Life”, you soon will be an Expert Yourself!
Anyways… This method took me about 2 years to complete, not counting all the years it took for me to learn everything that I know and am now sharing with you, and I’m pretty dang proud of my work! …and I honestly think you will Dig It BIG TIME!
Click The Add to Cart Button below to place your secure ord/strongstrongstronger.
Every time a new version of this program comes out, I will get the newest version free of charge. AND I understand that this investment is backed by a no BS, no questions asked 60 day guarantee…if I don’t feel I have received great value and am well on the way to getting into extremely good shape with exactly the good looks that I want, I will receive all my money back.
On that basis I’m ready to get started and begin my training by clicking the ’Add To Cart’ button below…
Note: This is a downloadable program. You will NOT receive a physical package shipped to you in the mail. The entire package is digital and will be immediately available for you to download and get started right away after ordering. This method is NOT available in stores, so you can only access it through this website.
Here’s to getting fit, lean and healthy for life!
Questions? Unsure about something? Simply Click Here for my
Contact Page and leave a message: I will get right back to you!